Feel Good Friday

15 December 2017

Dear Friend,

Are you sick of listening to bad news? Do you feel weighed down by all the negativity? Are you looking for a large portion of feel good news to take you into the weekend? Then look no further...

Tal Ben-Shahar, Harvard University Professor and leader of the class “Positive Psychology”, encourages his students to be an active agent in finding happiness. One way to do this is to read some positive news every day.

Positive information benefits us emotionally, physically, and mentally. It can contribute in a meaningful way to a happier and healthier life.
Good news has been proven to increase our ‘good mood hormones’ and even strengthen our faith in humanity and it is no coincidence that major news providers such as the Guardian and the Huffpost have good news sections now. 

Here I hope to inspire you with feel good stories that I have found across the web. It is time for Feel good Friday...

For my first post, I have a Christmas story that is very close to my heart. A young boy with autism who never talks to strangers, broke his silence to speak to Father Christmas. It turns out that he wanted rather a special toy that was no longer in production. See what happened...

Have a happy weekend!

If you spot any great stories then drop me a line here and let me know. 

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